Peppermint

Peppermint

Mentha × piperita

DigestionPain Relief
Peppermint detail 1

Parts used

Leaves, aerial parts

Region

Damp ground, ditches and gardens across the temperate world

Season

June · July · August · September

Where it comes from

A natural hybrid of water mint and spearmint, first recorded in England in the 1600s and now grown worldwide.

How it’s been used through history

Dried mint leaves were placed in Egyptian tombs, and Greek and Roman households strewed mint on floors and served it after meals. European and American home herbals of the 1800s kept peppermint tea as the everyday remedy for an unsettled stomach and a heavy head.

Lookalike warning

Many mints cross freely. Square stems and opposite leaves confirm the mint family; smell before you pick.

Recipes with Peppermint

Tap a recipe to see measured ingredients and preparation steps.

For educational purposes only. Not medical advice.